The Health Education Authority is England's lead body in health promotion, helping people nationally and internationally to make sustainable improvements in health, and working to reduce health inequalities.

This site is not designed to tell you what exercise you should be doing, or to make you feel guilty about not doing enough activity. This site is designed to help you to think a little bit more about your current activity patterns. There is lots of information about different types of activity, if you want some ideas..

Fitness Professionals (FitPro) is the largest fitness association in the UK and Europe. FitPro provides a complete range of fitness services to aerobics instructors, leisure centre managers, fitness clubs and all fitness professionals. FitPro's Web site gives all fitness enthusiasts access to a huge range of fitness news and services on-line.

Private practice in Sale, Cheshire, providing treatment for back pain, sports injuries and work related problems.

Sporting Life offers the most comprehensive sports information and in depth news coverage over a host of sports including soccer, horseracing, rugby, cricket, boxing, golf and formula 1.

Sports news, forums, interactive discussion, competitions, searchable database of sports & sports organisations.
Daily sports round-up and internet sports radio.

Resources on anatomy, exercise recommendations for power and speed, cardiovascular exercise, nutrition & health eating and sports medicine.

Many fitness resources including interactive forums & bulletin board.
Discover the benefits of having an online Fitness Partner!