All prices include VAT at 17.5%.

ANNUAL MEMBERSHIP FEES

PLUS YOUR CHOSEN SESSION FEE(S)
The session fees refer to the cost of attending one chosen session each week.

	Way to Work	Office Hours	Keeping in Shape	Unlimited Access
Monthly	£16	£18	£27	N/A
Quarterly	£40	£50	£70	£149
Half Yearly	£75	£90	£125	£295
Annually	£135	£160	£230	£550

25% discount on additional sessions (applies to least cost session).

You are entitled to all the benefits of membership as long as you maintain your payments for your chosen session(s).

WILD CARD SCHEME
Buy a set of Wild Cards and use them for those occasions when you have the opportunity to attend extra sessions.

Keeping In Shape Wild Cards (13): £70
Office Hours Wild Cards (13): £50
Way To Work Wild Cards (13): £40

BENEFITS

Access to all the facilities at weekends during opening hours to exercise as you wish Access to the Aerobic Room at any time when the centre is open Discounts at the best sports shops in Cambridge Free help and advice on fitness and exercise The opportunity to bring friends, guests or business associates on an occasional basis One to one tuition available by arrangement (at a fee)

HOW TO JOIN

• Come to a free trial session by arrangement
• Choose a day and time which suits you most and be prepared to make this a regular commitment
• Fill in an application form
• Pay the appropriate fee
• Let your fitness commence!

If for any reason you are unable to attend your regular session you can usually attend at another time or on another day. You do not 'lose' missed sessions, but it is up to you to make them up. (We regret we are unable to give refunds for missed sessions.)

CORPORATE & GROUP MEMBERS

What local employers have to say about Keeping in Shape.

"The health and well-being of employees is so fundamental to the prospects of your business that I'm surprised more individuals and companies don't plan it into their working day. Stress is one of the most common causes of absenteeism, low morale, low motivation and under-performance in business.
You can't eliminate the causes of stress by attending a gym regularly, but it really is a most effective and satisfying way of dealing with the problem. Personally, I find it is superb therapy. It doesn't have to cost much and it can be planned into the part of the week that suits you best. I'm not interested in the costly overheads and lavish décor of yet another "up-market health club" - a well-run, well-equipped, honest gym gets to the heart of what is needed. So, take my lead and make Keeping in Shape part of your working week."

Anil Malhotra,
Business Development Director,
CyberLife Technology, Quayside, Cambridge

"I have worked in the motor industry for the past thirty years and, as a result it is easy for me to see the connection between the condition of the human body and the body of a motor car. How many times have you heard of a car having to be scrapped because the owner has failed to look after the bodywork? If properly maintained, the modern motor vehicle will last and last. The same can be said of the human body and yet too many of us neglect our own bodies even though we are aware of the consequences.
If you want to give your body the treatment, care and maintenance it needs, I would thoroughly recommend one or two weekly visits to Keeping in Shape.
Before you make the excuse that you don't have time, take a look at the range of sessions available. I have found that with careful diary planning I can choose to attend early morning or lunchtime sessions and still keep to my heavy schedule. You could do the same."

Brian Pettengell
Group Managing Director
Herbert Robinson Ltd.